又大跌

I should make a reflection note on my study and my progress. My goal setting and my personal management is very poor. I have to make certain number to become quantity to quality change in my life, which is necessary for me at the moment. In particular, I am not good enough to invest my money in the share makets to protect my assert. 

Regarding hardy, I have to do some research on the long service leave topic and think the topic on the body building and the exercise.